As the summer comes to a close, some sports are quieting while others are ramping up for the fall season. No matter what sport you play and during what season, there exists a potential for injury. Notwithstanding that many sports are just rough to the body; a simple misstep or fall can lead to injury and issues with chronic pain. Obtaining regularly scheduled chiropractic adjustments can help your body to continue to move in complete harmony! Adjustments can help your body to better absorb impacts and protect your joints. Dr. Bob Vaughn and the team at Catalyst Chiropractic and Rehab located in Blaine, have worked with athletes of all types, keeping their body balanced and in top condition!
Chiropractic Adjustments Help Prevent Long-Term Pain
There are a number of corrective actions that Chiropractors are trained to perform, but by performing regular adjustments, you will have better posture and balance, which will lead to better footing and overall better alignment. To add to these benefits, adjustments can help with back pain. By allowing your back to remain injured over time, you will likely lean to one side or the other to accommodate and will be placing your spine out of alignment. As you might imagine, failure to remain aligned can lead to many further, and potentially irreversible damage.
Sports-Based Chiropractic Care Blaine MN
It is not uncommon at all for athletes to obtain regular chiropractic care. In fact, it is estimated that upwards of 90 percent of athletes have regularly scheduled adjustments to prevent sports-related injuries. While injuries are going to occur due to accidents, many injuries are the direct result of improper technique or the body’s response to a hidden or underlying condition. Chiropractic care can help or prevent many injuries such as strains or the overuse of tendons and joints. Some other conditions that regular chiropractic care should prevent are “runner’s knee,” hamstring strains, “golf-“ or “tennis elbow,” groin pulls, dislocations, ACL injuries, and rotator cuff injuries.
Regularly scheduling chiropractic spinal adjustments can help to restore your body’s natural balance in order to help you compete at your best! Dr. Vaughn and the team at Catalyst Chiropractic and Rehab treat many athletes in and around the Minneapolis and Twin City metro area. Whether you are a seasoned pro or just getting into a sport for the first time, consider having a consultation at Catalyst Chiropractic. To learn how chiropractic care can improve your game, contact (763) 205-3781 or schedule an appointment online.