Catalyst Chiropractic's Blog

Headache Relief Without Pain Medication

by Catalyst Chiropractic | Apr 21, 2023 | Headache Relief, Natural Pain Relief, Pain Relief, Stress

Headaches can come on without warning, they can be persistent and for some, they can be debilitating and interfere with your day-to-day function. Headaches can be caused by stress, muscular tension, diet and/or dehydration, lack of sleep, vision issues, medication...

Treating Neck Pain In Blaine

by Catalyst Chiropractic | Feb 17, 2023 | Neck Pain, Stress

The worst kind of pain in the neck most of us have experienced has come from “sleeping wrong” or having a tough day chasing a toddler. Catalyst Chiropractic & Rehab cannot do much to help with your toddler, but we can certainly help with your neck pain. If the...

Massage Therapy For Tension Relief Near Blaine, MN

by Catalyst Chiropractic | Nov 10, 2022 | Massage Therapist, Massage Therapy, Natural Pain Relief, Stress

Millions of people suffer from tensions in their bodies that culminates from stresses that are put on us every day. Could be stress from family or home life, stress from work, could be stress from getting projects done by a certain time, traffic. The list is endless....

Blaine Chiropractor Managing Stress During The Holidays

by Catalyst Chiropractic | Dec 20, 2021 | Stress

As we enter the holiday season, it is common for stress to build…and build…and build. And, in some cases, build even more. The dynamics of family are often complicated, and gatherings can be unpredictable. The tension you may experience with one or more members of...

The Role Of Stretching In Rehabilitation

by Catalyst Chiropractic | Aug 20, 2021 | Physical Therapy, Rehabilitation Services, Stress

Stretching is a very underappreciated method for avoiding musculoskeletal injuries and in rehabilitation following one. What tends to go ignored as an everyday discipline, stretching plays a key role in many rehabilitation practices. While many may attribute...

Neck Pain Is Not Normal

by Catalyst Chiropractic | Aug 13, 2021 | Neck Pain, Stress, Whiplash

People often say that pain and suffering are a part of life. While this may be true emotionally, it does not have to be so physically! Pain in our body is nature’s way of alerting us that something is not right, and it should never be dismissed as normal or something...