Catalyst Chiropractic's Blog

Massage Therapy For Tension Relief Near Blaine, MN

by Catalyst Chiropractic | Nov 10, 2022 | Massage Therapist, Massage Therapy, Natural Pain Relief, Stress

Millions of people suffer from tensions in their bodies that culminates from stresses that are put on us every day. Could be stress from family or home life, stress from work, could be stress from getting projects done by a certain time, traffic. The list is endless....

Blaine Chiropractor Managing Stress During The Holidays

by Catalyst Chiropractic | Dec 20, 2021 | Stress

As we enter the holiday season, it is common for stress to build…and build…and build. And, in some cases, build even more. The dynamics of family are often complicated, and gatherings can be unpredictable. The tension you may experience with one or more members of...

The Role Of Stretching In Rehabilitation

by Catalyst Chiropractic | Aug 20, 2021 | Physical Therapy, Rehabilitation Services, Stress

Stretching is a very underappreciated method for avoiding musculoskeletal injuries and in rehabilitation following one. What tends to go ignored as an everyday discipline, stretching plays a key role in many rehabilitation practices. While many may attribute...

Neck Pain Is Not Normal

by Catalyst Chiropractic | Aug 13, 2021 | Neck Pain, Stress, Whiplash

People often say that pain and suffering are a part of life. While this may be true emotionally, it does not have to be so physically! Pain in our body is nature’s way of alerting us that something is not right, and it should never be dismissed as normal or something...

Taking Care of Your Body When You Work From Home

by Catalyst Chiropractic | Apr 23, 2021 | Chiropractic Care, Healthy Living, Stress

The pandemic has been challenging for many different reasons, big and small. While many of us are loving the option of working from home full time, the reality is that without a true functional workstation and a regular routine, you may find yourself with a few...

Chronic Pain Relief

by Catalyst Chiropractic | Mar 12, 2021 | Natural Pain Relief, Pain Relief, Stress

Pain may be common, but it is not normal to feel it each and every day. For some people who have dealt with pain for a long period of time, it may begin to feel normal and a day without pain can be what feels abnormal. Our bodies are resilient and adapt to many...