Catalyst Chiropractic's Blog

The Role Of Stretching In Rehabilitation

by Catalyst Chiropractic | Aug 20, 2021 | Physical Therapy, Rehabilitation Services, Stress

Stretching is a very underappreciated method for avoiding musculoskeletal injuries and in rehabilitation following one. What tends to go ignored as an everyday discipline, stretching plays a key role in many rehabilitation practices. While many may attribute...

Neck Pain Is Not Normal

by Catalyst Chiropractic | Aug 13, 2021 | Neck Pain, Stress, Whiplash

People often say that pain and suffering are a part of life. While this may be true emotionally, it does not have to be so physically! Pain in our body is nature’s way of alerting us that something is not right, and it should never be dismissed as normal or something...

Taking Care of Your Body When You Work From Home

by Catalyst Chiropractic | Apr 23, 2021 | Chiropractic Care, Healthy Living, Stress

The pandemic has been challenging for many different reasons, big and small. While many of us are loving the option of working from home full time, the reality is that without a true functional workstation and a regular routine, you may find yourself with a few...

Chronic Pain Relief

by Catalyst Chiropractic | Mar 12, 2021 | Natural Pain Relief, Pain Relief, Stress

Pain may be common, but it is not normal to feel it each and every day. For some people who have dealt with pain for a long period of time, it may begin to feel normal and a day without pain can be what feels abnormal. Our bodies are resilient and adapt to many...

Headache Relief

by Catalyst Chiropractic | Mar 3, 2021 | Headache Relief, Neck Pain, Stress

All too often, modern medicine turns to medication for relief of headaches. The largest problem with relying on synthetic medications is that relief is only temporary. It does not solve the problem and it does not help with the healing problem. Medications can also be...

Pregnancy Pain Relief Through Chiropractic Care in Blaine, MN

by Catalyst Chiropractic | Jan 29, 2021 | Healthy Living, Natural Pain Relief, Prenatal Care, Stress

A person’s body changes drastically during pregnancy. The baby that is growing inside your body causes your body to change in many ways. In turn, there likely will be tough and painful days during the pregnancy. Most think that there is not much relief available since...