Prenatal Chiropractic Care in MNDuring pregnancy, there are a lot of things to avoid. Pregnancy has everything to do with sacrificing. Sacrificing your body on behalf of others. Sacrificing your wants for the well-being of your child. At Catalyst Chiropractic & Rehab, we are happy to be a space where sacrificing is not necessary. You do not have to sacrifice caring for your body through chiropractic care. We aim to make pregnancy less about sacrifice and more about strengthening your well-being and naturally relieving any stress or pain. At Catalyst Chiropractic & Rehab, we offer pregnancy chiropractic care for all women. This includes chiropractic adjustments, massage therapy and even nutritional advice during your expecting months. Elevating your pregnancy, alleviating the common pregnancy ailments and allowing you to sacrifice one less thing is of the utmost importance to us here at Catalyst Chiropractic & Rehab.

Benefits of Prenatal Chiropractic Care

Chiropractic adjustments during pregnancy are not only safe and effective, they’re wildly necessary. As your body gets used to the extra weight and anatomical changes that pregnancy brings, it is even more important to ensure proper alignment of your spine. A simple realigning of your body can aid you in your range of motion during pregnancy, while also alleviating pain relief that pregnancy may be causing. Our chiropractors are specialized in prenatal chiropractic care. Their gentle touch and expert movements aim to provide natural, holistic relief and comfort during pregnancy.

Benefits of Prenatal Massage Therapy

Not only does a prenatal massage feel amazing to the mom-to-be, it has many benefits. Massage therapy offers tension relief that may be building in your muscles and nerves. Allowing this relief allows for your entire body to relax more naturally. Additionally, massage therapy improves circulation to allow an increase in blood flow through your entire body. This can help reduce inflammation including trigger point areas and even headaches.

Lastly, prenatal care at Catalyst Chiropractic & Rehab can overall provide you a safer labor and is even known for reducing your labor time. Prenatal care gives you all natural wellness that helps before, during and even after delivery. By aligning your body, improving your circulation, reducing your negative symptoms, chiropractic care and massage therapy can greatly aid in both your comfort and the overall health of mom and baby. For more information about our prenatal services here at Catalyst Chiropractic & Rehab, give us a call today. Contact us today at (763) 205-3781 or email